We all have 24 hours a day, so how some entrepreneurs manage to achieve that much while others stumble to make even the smallest steps ahead? In the end, it isn’t important how much time we put in, but how effective we are.
So what can we do to become more productive and to achieve more in less time? There are many ways to boost your productivity – from using productivity tools to learning how to delegate and prioritize, the list goes on and on.
But there is one very simple way to boost your productivity that has other health benefits on top – taking a walk! Taking a walk is the best way to get this creative genius within going and during her TEDxStanford talk, Marily Oppezzo shares some interesting research results that prove the fact that taking a walk sparks your creativity.
She gives five tips on how to make the walk effective, which are as follows:
- Pick a problem/topic to brainstorm.
- Walk at a comfortable pace while you are brainstorming.
- Come up with as many ideas as you can.
- Speak and record your ideas.
- Cap your time.